How is a Bulletproof Coffee made?
How do the ingredients benefit health?
MCTs are unique as they are shorter chains than other fat sources. Because of this they’re simply absorbed and digested making them a more readily accessible energy source.
MCT Oil is full of caprylic acid, which is anti-inflammatory, antibacterial and antiviral. So it carries many great health benefits.
There is proven research that coffee with grass-fed butter and MCT Oil comes at the brain in a two-fold manner to promote mental health.
Coffee, can protect the brain from age related cognitive illnesses, such as Alzheimer’s, Dementia and Parkinson’s Disease. It can act as a mild cognitive enhancer and can also help to reduce anxiety, improve mood and aid in cognitive decline in older populations.
MCT Oil and the brain
Make your own Bulletproof Coffee
Here’s my recipe for my morning Bulletproof Coffee!