Nutrition Facts (Per 357g Serve)

1640 kJ

Energy

50.2 g

Protein

18.5 g

Carbs

13.1 g

Fat
Makes: 1
Difficulty: medium

How about a tropical treat for breakfast?

Think smooth berry cream and coconut-infused chia pudding…

That’s what we have on offer in Clean Treats’ latest installment.

This Tropical Chia Pudding is perfect prepared the night before and then taken on the go in the morning!

Ingredients

For the Coconut Chia Pudding:

For the Berry Cream:

Directions

  1. Place all chia pudding ingredients in a bowl and stir to combine. Allow to sit and thicken for 15 minutes. Stir well before using again.
  2. In the meantime, combine all berry cream ingredients.
  3. Layer the chia pudding and berry cream mixtures in a jar or bowl. Top with your mango pieces.
  4. Store in the fridge until ready to enjoy.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 1640 459
Protein (g) 50.2 14.1
Carbs (g) 18.5 5.2
Fats (g) 13.1 3.7
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!