Nutrition Facts (Per 216g Serve)

1722 kJ

Energy

48.3 g

Protein

6.9 g

Carbs

18.3 g

Fat
Makes: 1 pizza (2 serves)
Difficulty: medium

We have your dinner sorted tonight!

For the next couple of weeks all Bulk Nutrients orders will have the opportunity to receive a free Protein Pizza Base sample from The Protein Bread Co.

So here’s a fun pizza recipe to help get you inspired!

And… You can’t have pizza without shakes. Choose from either a Berry Shake or Future Whey Spider to wash down with your tasty, protein-packed pizza!

Ingredients

For the Berry Shake:

For the Future Whey Spider:

For the BBQ Chicken Pizza:

  • 1 serve Protein Bread Co Pizza Base – Prepare as directed on packet
  • 1 tablespoon BBQ sauce
  • I tablespoon tomato sauce
  • 1/3 cup shredded cheese
  • 4 mushrooms – sliced
  • 4 rashes middle cut bacon
  • 1/3 brown onion – sliced
  • 1/3 large chicken breast
  • *Optional: Capsicum and chili

Directions

  1. For the Berry Shake: Place all ingredients, except for the whipped cream, in a blender and combine until smooth.
  2. Pour into a glass and top with optional whipped cream.
  3. For the Future Whey Spider: Place still water and Future Whey in a shaker and shake until lumps have dissolved.
  4. Pour into a glass and top with soda water.
  5. Place protein ice cream in glass and top with optional whipped cream.
  6. For the Pizza: Set the oven to 180 degrees.
  7. Prepare the Protein Bread Co Pizza Base as directed.
  8. Saute bacon and onion together until cooked and set aside.
  9. Cook chicken in strips and set aside
  10. Combine BBQ and tomato sauce together and spread over the base.
  11. Layer all toppings onto the pizza, finishing with the cheese.
  12. Cook until the cheese is golden brown.
  13. Allow to cool slightly before chopping and eating!

*The nutritional information is for just the pizza. This will change depending on what toppings you use.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 1722 797
Protein (g) 48.3 22.3
Carbs (g) 6.9 3.2
Fats (g) 18.3 12.2
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!