The Lowdown On Fast And Slow Release Proteins

Fast and slow proteins? Say what? Well Bulk fans, not all proteins are the same. Some sources of protein are very quickly absorbed by the body and some very slowly feed protein to the muscles. So, what does this mean when choosing a protein powder? Well, slow and fast release …

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Cardio For Fat Loss: Fasted Or Fed?

Ladies listen up! New research has found a connection between fasted cardio and fat oxidation in women.   When doing cardio, you want to get the most out of it, right? Well, a recent study has found that women who perform cardio before breakfast, burn more fat. So, perhaps performing …

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Stupid Questions Volume 13

Ever wondered if a vegan protein shake would bring the boys to yard? Or if it’s ever okay to skip leg day? Wonder no longer Bulk fans! We answer these questions and many more this week in Stupid Questions. So hold onto your seats we’re diving right on in. Bruce …

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Stupid Questions Volume 12

Hey there! You’re back again? Awesome because this week’s topic is nutrition and we’ve got some particularly stupid questions on the menu. Listen up. Because today we’re going to disclose what meal prep really is, the best ways to take Creatine and how much protein you can consume before going …

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BCAAs: What are they and how can they help my training?

If you’re into fitness, health or supplements in any way you’ve probably heard of Branched Chain Amino Acids or BCAAs before or perhaps you already take them. The post workout shake (usually containing whey or a plant-based alternative) has taken great prominence in the protein supplement world leaving BCAAs to …

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Stupid Questions Volume 6

Howdy all! This week we’ve got a real mix of stupid questions, and we’ve gotta say that these are among the most stupid that we’ve seen so far… so hold onto your horses we’re going in!   We’re quite worried about David as he’s asked… I think I like leg …

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Stupid Questions Volume 5

Hi there! You’re back again? Wow, we’re actually a little surprised! These stupid questions keep rollin’ on in and we’re more than happy to answer them for you. It seems that our answers to your gym related queries last week weren’t sufficient because we’re back again with more brilliant insights …

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Stupid Questions Volume 4

It’s time… Time for another very informative (and rather amusing) session of Stupid Questions Bulk fans! It seems that the gym is a confusing place to many of you, so today we’re going to answer some of those questions about the gym that have been really bugging you.   Our …

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Be Successful This New Year

Make 2017 your year for being active, healthy and happy   New year new you, right? Unfortunately, most New Year’s Resolutions only hang around for a few weeks. In fact, there is an official “Ditch New Year’s Resolutions Day” every January 17th. Wow, that’s a bit depressing, isn’t it? Well, …

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Beat Gym Anxiety Now!

Want to focus on your health and fitness in the new year, but are too nervous to start going to a gym? Well listen up! We have all the info on gym phobia and how you can overcome it. With the new year just around the corner, you’re no doubt …

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Meet Bulk Nutrients’ ActiveTRI Team

As naming rights sponsor of the ActiveTRI Series in Melbourne, we thought we’d like to take a more inclusive approach to showcasing our brand at the event. What better way to showcase our brand than to showcase ourselves. Introducing Team Bulk Nutrients. We’ll still have our same great Bulk Recharge …

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Let The Bulk Games Begin

Something big is happening down at Bulk HQ. At Bulk Nutrients, we believe in equal opportunity, team work and a positive learning environment. That’s why we already support many local charities. But this month we want to go further. For the month of November, Bulk Nutrients will be holding the …

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Warming up for a PB attempt tips

Selecting the right warm up for a PB attempt is important. Too little and you risk injury, too much and your performance will suffer. Here’s some of my tips to help you nail your next PB attempt. Pick 4 – 6 warm up sets and ensure the weight jumps between …

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Bulk Nutrients Pre Workout 101

Frustrated about Pre Workouts, confused by proprietary blends and want to know how to guarantee the best Pre Workout product available, or at the very least find one that works? If you really want to be informed, at Bulk Nutrients we encourage you to search for what is out there, …

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Bulk Nutrients ambassador Alex Bewsey shares his favourite back workout with Men’s Muscle and Health

Looking for a new back workout? Then look no further. Bulk Nutrients sponsored athlete Alex Bewsey recently appeared in Men’s Muscle and Health sharing his favourite exercises to sculpt the back muscles. Take a look at the behind the scenes video here: Love your work, Alex!

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Special Guest Post – Brad Schoenfeld: Have You Reached Your Muscle-Building Potential?

“You’re done!” These are the words of a noted fitness trainer in response to a bodybuilder who spoke of packing on some additional muscle. The trainer went on to say that you can only gain muscle for a couple of years; after that, you’ve maxed out your genetic potential. Done! …

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Keeping New Years Resolutions

Struggling a bit with keeping your New Year’s Resolutions?  If so, you are far from alone!  Almost 45% of all Americans make New Year’s Resolutions, and I presume the numbers are similar in Australia.  Can you guess the percentage of those that are actually successful in achieving their resolutions?  The …

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