Thor’s Four

Here are my essential exercises for him and her, athlete and non-athlete, god and human. I’m often asked “What exercises are best for strength and muscle gain?” Introducing ‘Thor’s Four’ Throughout my 14 years of weight training, I can honestly say that no other exercises have helped me develop strength, …

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Everything you’ve ever wanted to know about Thor of Oz

You might’ve seen our Bulk Nutrients ambassador Andrew Lutomski pop up on our social media every now and then, but have you seen him as his alias Thor of Oz? The likeness is incredible, yet it wasn’t always this way. Andrew has spent the last two years vigorously working out …

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Thor’s Superhero Arm Workout

Chris Hemsworth is a tough guy to keep up with.  He has literally built himself into Thor by following a disciplined training routine and fueling himself with the best nutrition.I have been impersonating Chris Hemsworth’s Thor for almost two years now. What I love most about it is the emotional …

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