Nutrition Facts (Per 50g Serve)

1100 kJ

Energy

5.8 g

Protein

13.4 g

Carbs

20.7 g

Fat
Makes: 16 squares
Difficulty: medium

Did someone say Turkish Delight?

Oh yes we did! If you’re a fan of Turkish Delight then you’re sure to love the flavour of this Clean Treats creation!

Inspired by the traditional sweet, this high protein slice is infused with rosewater to recreate that light, dreamy taste.

Unlike the traditional snack, however, this treat is full of healthy fats and protein and is relatively low in carbs and sugar.

We’ve also pimped it with fresh raspberries and beetroot powder to add a fruity touch!

Ingredients

For the base:

For the filling:

  • 1 spoon Bulk Nutrients Sweetvia
  • 240g cashews – soaked in water and drained
  • 1 teaspoon vanilla essence
  • 1 teaspoon beetroot powder – beetroot powder is optional and helps add colour naturally.
  • 10 raspberries
  • 300ml (2 cans) coconut cream  thick component – to get the thick component, place cans in the fridge for two hours before use. The top will set leaving the liquid underneath. Scrape off the top thick component.
  • 1/4 cup coconut oil – melted
  • Rosewater – Start with just 1/4 teaspoon of rosewater. Add an additional 1/4 teaspoon at a time and taste to check intensity. 

Directions

  1. Line an 8 x 8 inch brownie tin.
  2. To make the base: Place all base ingredients in a processor and blend until combined.
  3. Press into the lined brownie tin.
  4. To make the filling: Place all topping ingredients into a processor and blend until combined.
  5. Pour topping over the base and tap the tin on the bench to remove any air bubbles.
  6. Optional step: We melted some dark chocolate with coconut oil and drizzled this over the topping. Use a skewer to draw through the top at random to create a marbled effect.
  7. Place in the fridge to set overnight.
  8. Best kept in the fridge for up to one week.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 1100 2200
Protein (g) 5.8 11.5
Carbs (g) 13.4 26.9
Fats (g) 20.7 41.3
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!