Nutrition Facts (Per 156g Serve)

68 kJ

Energy

8 g

Protein

0 g

Carbs

0 g

Fat
Makes: 6
Difficulty: easy

It’s our ‘Twelve Days of Christmas‘ celebration!

It’s summer so it’s well and truly icy pole weather.

And how good do Orange Lemonade Icy Poles sound? Especially when they’re loaded with 125mg of caffeine per serve!

If you weren’t fortunate enough to win a bag of our Limited Edition Pre Workout 101 in Orange Lemonade, you can try it with one of our other three amazing flavours – Strawberry Lime, Grape Orange or Berry Lemonade!

Ingredients

Directions

  1. Place Pre Workout 101 and water in shaker and shake until well combined.
  2. Pour into six icy pole moulds and place in the freezer for three hours or more.
  3. Remove from moulds and consume immediately.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 68 43.6
Protein (g) 8 5.1
Carbs (g) 0 0
Fats (g) 0 0
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!