Nutrition Facts (Per 112g Serve)

1310 kJ

Energy

16.7 g

Protein

5.4 g

Carbs

24.9 g

Fat
Makes:
Difficulty: medium

Your favourite dessert just got better!

A creamy and tangy cheesecake without refined sugar? it’s almost too good to be true.

Boasting an indulgent yet zesty flavour, this Clean Treats recipe is perfect for summertime entertaining and Christmas get-togethers.

Plus, you’ll be happy to know each slice contains a massive 16g of protein and just 5g of carbohydrates!

Ingredients

For the base:

  • 1 scoop (30g) Bulk Nutrients Protein Matrix+or Thermowhey in Vanilla
  • 135g almond meal
  • 1/4 cup oats
  • 70g coconut oil or organic butter – melted
  • 1 teaspoon vanilla essence

For the filling:

  • Zest and juice of 3 lemons
  • 2 scoops (60g) Bulk Nutrients Protein Matrix+ Lemon Cheesecake
  • 250g low fat cream cheese
  • 300g low fat smooth ricotta
  • 1 teaspoon vanilla essence
  • 1 tablespoon honey
  • 3 tablespoons coconut cream

Directions

For the base:

  1. Place all base in a bowl and stir together well.
  2. Press into a lined cake tin.

For the filling:

  1. In a bowl or electric mixer place coconut cream, cream cheese, ricotta, lemon zest and juice, vanilla essence and honey. Whisk until smooth and well combined.
  2. Stir through protein powder.
  3. Spoon filling mix on top of the base and spread evenly.
  4. Place in the fridge to set. Best left overnight.
  5. Remove from fridge when ready to serve and slice with a hot knife.
  6. Best kept in the fridge for up to three days.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 1310 1170
Protein (g) 16.7 14.9
Carbs (g) 5.4 4.8
Fats (g) 24.9 22.2
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Introducing Bulk Labs!

Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!

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