Nutrition Facts (Per 37g Serve)

612 kJ

Energy

7.1 g

Protein

6.2 g

Carbs

9.6 g

Fat
Makes: 12 pieces
Difficulty: easy

A high protein version of your favourite treat

If you’re a huge fan of brownies then you’ll love this week’s Clean Treats recipe!

Containing over 7g of protein per serve, this brownie not only tastes amazing but will also fit your macros.

Whip up a batch for you and your mates.

Ingredients

Directions

  1. Preheat oven to 160 Degrees Celsius and line a brownie tin.
  2. Combine all dry ingredients in a bowl and make a well in the centre. Pour all wet ingredients into the well and whisk to combine.
  3. Pour mixture into a lined tin. Bake for about 15 minutes or until the centre is set. If you like fudgey brownies take them out a little earlier.
  4. Slice into 12 pieces and enjoy.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 612 1640
Protein (g) 7.1 18.9
Carbs (g) 6.2 16.6
Fats (g) 9.6 25.8
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!