Nutrition Facts (Per 35g Serve)

1150 kJ


3.2 g


5.1 g


6.3 g

Makes: 9 squares
Difficulty: easy


  • 2 scoops (60g) Bulk Nutrients Earth Protein in Chocolate
  • 1 beetroot
  • 1 carrot
  • 1/4 cup cacao butter – melted
  • 1/2 cup no added sugar maple syrup
  • 1 cup almonds
  • 1 cup desiccated coconut
  • 1/3 cup currants
  • 1/2 cup cocoa powder
  • 1 tablespoon psyllium husk
  • 1 tablespoon coconut sugar
  • Pinch of salt


  1. Line a standard 8 x 8 inch tin with baking paper.
  2. Grate the carrot and beetroot in a food processor.
  3. Add almonds and coconut and blend until well combined.
  4. Add all other ingredients and blend well.
  5. Stir by hand in necessary.
  6. Press mixture evenly in tin.
  7. Place in the fridge for approximately one hour before slicing with a hot, sharp knife.
  8. Add optional toppings. We used chocolate drizzle, coconut and blueberries.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 1150 4430
Protein (g) 3.2 9.1
Carbs (g) 5.1 14.7
Fats (g) 6.3 18
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!