Nutrition Facts (Per 35g Serve)

767 kJ

Energy

9.6 g

Protein

6.7 g

Carbs

13 g

Fat
Makes: 16
Difficulty: medium

We’re celebrating being Aussie at Bulk HQ!

It’s Australia Day and so we’re celebrating being 100% Australian owned and operated.

What better way to celebrate being Australian than with one of our fellow Aussie classics – Vegemite.

This decadent Clean Treats recipe combines chocolate with caramel, peanut butter and a dash of salty Vegemite for the ultimate sweet savoury combo!

Ingredients

For the base:

  • 2 scoops (60g) Bulk Nutrients WPI, WPC or Protein Matrix + in Chocolate
  • 20 squares dark organic chocolate
  • 1 tablespoon coconut oil
  • 1/4 cup peanut pieces
  • 1/2 cup almond meal
  • 1/2 cup desiccated coconut
  • 2 teaspoons Vegemite

For the caramel:

  • 2 scoops (60g) Bulk Nutrients WPI, WPC or Protein Matrix + in Salted Caramel
  • 1/2 cup cashew nuts – soaked and drained
  • 2 tablespoons no added sugar maple syrup
  • 2 tablespoons coconut oil – melted
  • 2 tablespoons peanut butter powder or The Nutty Whey powdered peanut butter – The Nutty Whey is low fat so using this will alter the nutritional values
  • 2 tablespoons coconut cream
  • 1 teaspoon vanilla essence

Directions

  1. For the base: Melt chocolate and coconut oil together.
  2. In a bowl, stir all other ingredients, excluding Vegemite, into the chocolate/coconut oil mix.
  3. Line a square brownie tin and press mix into the tin evenly. To smooth the surface, run a warmed, damp spoon over it.
  4. Take the Vegemite and spread sparingly over the base chocolate layer. If you love Vegemite, feel free to add a little more, but it is not meant to be overpowering. You can also omit this step if Vegemite isn’t your thing.
  5. For the caramel: Drain the cashew nuts and place all other caramel ingredients to a processor. Blend well until smooth and creamy.
  6. Spread evenly over the chocolate/Vegemite layer.
  7. Place in the fridge to set for a minimum of two hours. Then slice with a hot, sharp knife.
  8. Best stored in the fridge and consumed within 5 days.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 767 2220
Protein (g) 9.6 27.8
Carbs (g) 6.7 19.3
Fats (g) 13 37.6
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!