Nutrition Facts (Per 30g Serve)

663 kJ

Energy

5.5 g

Protein

3.6 g

Carbs

13.5 g

Fat
Makes: 4
Difficulty: medium

Chocolate and mint… A match made in heaven!

Do you remember those good, old-fashioned Mint Patties?

Well, this week’s recipe will send you on a trip down memory lane.

These Choc Mint Patties taste just like the original, only they’re loaded with protein and contain far less sugar and carbohydrates.

Go on, indulge in an after dinner snack…

Ingredients

Directions

  1. To make the chocolate coating: Melt chocolate and coconut oil together.
  2. Coat a silicon patty case with one tablespoon of the mixture. Ensure the base and sides are coated to about 1/2 – 1cm in height. Set aside.
  3. To make the peppermint filling: Mix all remaining ingredients in a bowl with one tablespoon of water. Add addition water in 1/2 tablespoon intervals until the mixture is a moist and workable consistency.
  4. Shape into disks, slightly smaller than the base of the silicon cases. Place disks on top of set chocolate base.
  5. Pour the remaining chocolate over the top of the disks remelting if necessary.
  6. Allow to set in the fridge until set.

Per serve (30g)/per 100g
Energy (Kj): 663/2210 | Protein (g): 5.5/18.2 | Fat (g): 13.5/45 | Sat.Fat (g): 11.3/37.5 | Carbs (g): 3.6/12 | Sugar (g): 3/10 |Sodium (mg): 9/30

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 663 2210
Protein (g) 5.5 18.2
Carbs (g) 3.6 12
Fats (g) 13.5 45
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!

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