Nutrition Facts (Per 60g Serve)

771 kJ

Energy

6.3 g

Protein

12 g

Carbs

5.4 g

Fat
Makes: 10
Difficulty: medium

Made with the goodness of natural hemp seeds

We’re all about plant power at the moment and what better product to showcase this than our recently released Hemp Protein!

The nutritional benefits of hemp are ample. It’s high in protein, fibre, omega fatty acids and key vitamins and minerals.

So get a bit of added health into you with this sweet, nutty treat.

Ingredients

  • 2 scoops (60g) Bulk Nutrients Hemp Protein in Raw or Chocolate
  • 3/4 cup plain whole meal flour
  • 1 tablespoon coconut sugar
  • 40g dark chocolate – chopped
  • 80g pecans or Brazil nuts – chopped
  • 1 cup frozen berries
  • 1 egg
  • Zest of 1 orange
  • 1/2 cup apple or orange juice
  • 2 tablespoons almond or soy milk
  • 1/3 cup no added sugar maple syrup
  • 1/4 cup coconut oil – melted

Directions

  1. Preheat oven to 180 degrees.
  2. Whisk all wet ingredients excluding frozen berries in a bowl.
  3. In a separate bowl mix all dry ingredients and make a well in the centre.
  4. Pour wet ingredients into dry ingredients and mix well.
  5. Fold in the frozen berries.
  6. Spoon mixture evenly into 10 cupcake cases.
  7. Bake for approximately 12 to 15 minutes or until cooked through.
  8. Allow to cool slightly before removing from cases and cooling completely on a wire rack.
  9. Best stored in an airtight container and consumed within one week.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 771 1280
Protein (g) 6.3 10.5
Carbs (g) 12 20
Fats (g) 5.4 9
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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!