Recipes

Epic Mocha Shake

Bulk up your protein shake What’s better for building gains than a regular protein shake? Our Epic Mocha Shake! The combination of creamy Bulk Nutrients protein, smooth homemade bounty ice cream and the distinct undertone of coffee make for a real treat of a shake. Not just that, it’s loaded …

READ MORE →
Recipes

Raw Hemp Balls

Hemp has so many great health benefits! Hemp is chock full of omega fatty acids, fibre and protein, which are all designed to help boost general health and well-being. So this week, Clean Treats has made for us an extra mid-week recipe to celebrate the release of our Hemp Protein …

READ MORE →
Recipes

Protein-packed Apricot Tarts

Here’s a fancy one for you! Looking for a great recipe to impress your friends, family and colleagues with? Well here it is… These Apricot Cups are full of protein, healthy fats and most importantly flavour. They also make a great morning or afternoon snack to help you get through …

READ MORE →
Recipes

Choc Mint Patties

Chocolate and mint… A match made in heaven! Do you remember those good, old-fashioned Mint Patties? Well, this week’s recipe will send you on a trip down memory lane. These Choc Mint Patties taste just like the original, only they’re loaded with protein and contain far less sugar and carbohydrates. …

READ MORE →
Recipes

Spooky Halloween Cookies

Trick or treat? We vote treat. Treat yourself this Halloween with these seemingly spooky, yet delicious Halloween Cookies! They’re low carb, high protein and are sure to satisfy the tricksters in your family. Don’t be afraid… Indulge in one today. Ingredients For the cookies: 2 teaspoons Bulk Nutrients Sweetvia  60g …

READ MORE →
Recipes

Green Fusion Bites

Need a boost in greens? Ditch the green juice and try out our Green Fusion Bites instead. These bite-sized flavour explosions are loaded with healthy vitamins and minerals to keep your immunity high. Dates, goji berries and walnuts combine to give this recipe a bit of sweetness and a whole …

READ MORE →
Recipes

Thai Pumpkin Soup

Warm up with this Thai Pumpkin Soup Do you love soups? We do. That’s why we love Clean Treats’ latest creation. This Thai Pumpkin Soup combines all the flavours of your favourite classic soup, but it packs more punch with the inclusion of Fine Powdered Oats or Pea Protein. It’s …

READ MORE →
Recipes

Caramel Coffee Slice

How would you like your coffee? In a caramel slice, thanks! Need we say anymore… This sweet Caramel Coffee Slice is a treat for the senses with plenty of crunch and a smooth, creamy filling. With 5 grams of protein and less than 4 grams of carbs per serve, this …

READ MORE →
Recipes

Creamy Coconut Curry

A fragrant coconut and cashew curry. Carbo-loaded and full of flavour, this vegan-friendly Creamy Coconut Curry is perfect served as a light meal on its own or bulked up with rice and grains. The inclusion of lentils and chickpeas provide additional bulk which helps to keep you feeling fuller for …

READ MORE →
Recipes

Chocolate Chip Raspberry Cupcakes

The perfect on-the-go snack! Need a little sweet treat to get you past 3pm? These Chocolate Chip Raspberry Cupcakes are just that. They’re exactly the right size to pack as an afternoon snack to indulge in with that coffee. The inclusion of Sweetvia over sugar means they’re lower calorie and full …

READ MORE →
Recipes

The Perfect Treat – Brownie Slice

Satisfy those sweet cravings! Check it out… A Chocolate Brownie that is high protein and low carb. Sounds too good to be true right? Well it’s not and this week Clean Treats has made us exactly that. Combining whey protein with egg protein, means this slice is sure to help …

READ MORE →
Recipes

Protein-Packed Pizza Scrolls

The perfect savoury snack! Do you love traditional pizza scrolls? If you answered yes to this question then read on because we’re about to knock your socks off. These Clean Treats pizza scrolls are a healthier version of the former, incorporating wholemeal flour and fine powdered oats to bulk up …

READ MORE →
Recipes

Raw Banana Caramel Tart

Banana and caramel. A match made in heaven! Imagine this. Smooth banana caramel filling with a sweet, nutty crust. That’s what this Raw Banana Caramel Tart tastes like. This is the perfect afternoon sweet treat to help get you through until dinner. It’s packed full of protein and healthy fats. Ingredients  …

READ MORE →
Recipes

A new breakfast favourite – Natural protein museli

You’ll love this twist on our classic Quick Protein Oats! We love our Quick Protein Oats of a morning, but now the warm weather is on its way, it’s time to mix things up a bit. So we’ve come up with this delicious fruity Natural Protein Muesli recipe. It’s loaded …

READ MORE →
Recipes

Vanilla Chai Smoothie

Love a hot chai of a morning? How about a refreshing Vanilla Chai Smoothie? At Bulk HQ, we love indulging in a steaming hot Vanilla Chai Whey Hot of an afternoon. It’s the ultimate pick up. But sometimes it’s just not quite enough. But this Vanilla Chai Smoothie adds a …

READ MORE →
Recipes

Protein Brownie Cake Pop

What’s better than a Protein Chocolate Brownie? A Protein Brownie Cake Pop. Clean Treats decided to remake their Protein Chocolate Brownies this week, and got a little bit distracted… This led to a dry, overcooked brownie! But never fear, not all was lost. Here’s one way to use that crumbly, dry brownie …

READ MORE →
Recipes

High Protein Black Forest Pancakes

How good are protein pancakes? And these Black Forest Pancakes are no exception! We’re already dreaming of weekend breakfasts featuring these fluffy pancakes smothered in fresh and fruity toppings. Impress your family and friends with these tasty treats. Ingredients 1 packet Bulk Nutrients Quick Protein Pancakes in Chocolate 90ml water 90ml …

READ MORE →
Recipes

Protein-packed Sweet Potato Rosti

We have your ultimate meal prep carb! Need to add a bit of extra bulk to your meal prep lunches? Well, we have just the snack for you. These protein-packed Sweet Potato Rostis not only taste amazing, but will fill you up all afternoon. Have them on their own with …

READ MORE →