Bulk Nutrients: Voted No.1 for Customer Satisfaction in 2018

We can’t believe it, we were awarded a Canstar Blue award this week! At Bulk Nutrients, we pride ourselves on delivering high quality products and top-notch customer service to each and every one of you. So, to win this award means we’re succeeding at our goal. Let’s find out exactly …

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The Benefits Of A Plant-Based Diet For Your Gut

It’s 2018 and we’ve seen a new wave of people opting for a greener, whole food diet while kicking out unnecessary processed food and meat as more studies unravel the health concerns over these food choices. “Plant-based” is still quite loosely defined. Generally speaking it is a diet mainly consisting …

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Five Ripper Protein Mousse Recipes

It’s been a busy few months at Bulk HQ with a range of delectable new protein-packed dessert options being released! Hello Rocky Road Protein Mousse So… We’d like to introduce you to the newest flavour in our creamy Protein Mousse… Rocky Road. The choc-raspberry combination of Rocky Road has proven itself …

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Seven Ways To Use Our Mug Cakes

To celebrate the launch of a zesty new flavour in our Protein Mug Cakes, we’ve put together a list of seven delicious, non-traditional ways to use them! Like you could just have them on their own as a tasty afternoon snack… or if you have some spare time and macros …

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Collagen Smoothie Recipes for Radiant Skin

Three Delicious Hydrolysed Collagen Smoothies For Radiant Skin

Hydrolysed collagen is gaining serious popularity in the health and fitness scene right now for its multitude of health benefits. By supporting lean muscle mass, fat loss, digestion and joint and bone strength; hydrolysed collagen is a really great supplement to include in your diet. A stand out benefit of …

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Introducing Our New Protein Dessert Range

At Bulk HQ we love all things sweet and we’ve had a whopper few months of new product and flavour releases in our dessert range! Our protein dessert range is where all of our sweet, (virtually) guilt free treats live. It includes things like Pancakes, Brownies, Mug Cakes, Mousse, Oats, Protein …

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What Are Probiotics And Why Should You Take Them?

Probiotics are of one of the many vitamin supplements on the market today. But what makes them different to a multivitamin and how may they help your general wellbeing? Let’s find out. What are Probiotics? Basically, they’re a type of bacteria. The human body carries nearly 100 trillion bacteria in …

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Power-Up Post-Workout Breakfast Recipes

Over 69% of us prefer to exercise in the afternoon, but there are some pretty good reasons for switching your work-out to the morning. Why train of a morning? Working out before breakfast will result in your body burning more fat, or what’s known as ‘fasting exercise’. It works like this. …

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How to travel with powders under new Australian Government restrictions

Do you frequently fly with supplements in your carry on? Listen up! New laws come into force on June 30 that restrict powders on flights in and out of Australia. As the result of a failed terror attack on an Etihad flight out of Sydney last year, the Australian Government …

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What can a personal trainer claim back on tax?

It’s almost tax time and our Accounts Manager Sam Grachan is here to help you know exactly what you can claim back as a health and fitness professional. What is tax? In a nutshell, tax is a sum of money all Aussies are required to pay the government to help fund public …

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The Benefits Of Cycling

What Can Cycling Do For You? There are many different ways you can improve your fitness and lead a healthy lifestyle. You can go to the gym for example, take up running or even compete in a sport. One physical activity that is sometimes overlooked is cycling. Cycling is actually …

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Your DIY Mass Gainer

Customise your protein shake to meet your gaining goals with Bulk. If you prefer to DIY when to comes to protein shakes or perhaps you’d like to know how you can use our new product Carb+, we’ve got you covered. Our product range is seriously extensive, with over 150 options …

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7 Days and 7 Ways to Eat Protein

If you’re trying to increase your protein intake and are on the hunt for easy and tasty high protein recipes to have a crack at, we can help! Each Friday we release a new recipe to the Bulk blog that combines our products with healthier ingredients. The easiest way to …

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Introducing Choc Honeycomb

Say hello to the newest flavour to hit the Muscle Food 101 range at Bulk HQ… Choc Honeycomb! We’ve long since introduced Choc Honeycomb to our whey protein range, first releasing it in WPI and WPC and more recently in our whey protein blend Protein Matrix +. But now at …

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The Bulk Nutrients Super Mums

Happy Mother’s Day to all the beautiful Mums out there! Being a Mum is one of the most important and rewarding jobs in the world, but let’s not forget how busy life can be. From juggling a career and a busy family life to finding time to get to the …

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How To Calculate Calories For A Mini Cut

What is a mini cut? The mini cut is an aggressive style of dieting that drastically reduces calories for a few short weeks (usually 4-6). The main aim of a mini cut is to enable an individual to maintain leanness with the main goal of putting on muscle over a …

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All You Need To Know About Chitosan  

Say hello to the latest capsule product to hit the shelves at Bulk HQ, Chitosan. What is Chitosan? Chitosan is a natural fibre product derived from Chitin, a substance found in shellfish, lobster and shrimp. Like other fibres, Chitosan is indigestible which allows it to move through the body without …

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5 easy ways to tackle DOMS

If you’ve ever experienced really sore and achy muscles after a kickass workout, you aren’t alone. We’ve all been there, unable to get off the couch, bed or worse… The toilet. But never fear, we’ve got some handy tips on how you can deal with those stiff muscles, just read on! …

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