What can a personal trainer claim back on tax?

It’s almost tax time and our Accounts Manager Sam Grachan is here to help you know exactly what you can claim back as a health and fitness professional. What is tax? In a nutshell, tax is a sum of money all Aussies are required to pay the government to help fund public …

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Sam’s Aussie Vegan Ice Cream

If you’re like me and ice cream is your one true love, then you this recipe is for you. The low down For years, I’ve had an internal battle with my sweet tooth with it always delaying my progress towards a goal as I give into my minds screaming desire …

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Captain America’s Superhero Full Body Workout

So, I’ve decided to have a little fun and create not just a superhero workout, but a workout specifically designed for Captain America. This can be done by any human, however, maybe not to quite the same standards as Captain America would do it! Breaking it down let’s focus on strength, then speed …

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Full Body Workout Plan For Time Poor Bodybuilders

If you’re like me then you’re time poor and you’ve got limited time to dedicate to your weekly workouts. We live in a busy world and we’ve all got multiple commitments, but we still need to fit out training it.  So do yourself a favour and try out this excellent …

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