Raw Choc Peppermint Cake

A raw treat for all sweet tooths! With the release of our newest whey protein flavour – Peppermint Slice – comes a range of new tasty recipes to make with it! First up is this decadent, Raw Choc Peppermint Cake. Featuring a crunchy choc mint base, a creamy mint filling …

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High Protein Apple Crumble

We’ve put a high protein spin on a winter classic Are you a big dessert fan? We sure are at Bulk HQ! Come winter time one of our all-time favourites is the classic Apple Crumble. This treat, however, tends to be high carb, high fat and low protein. So we’ve …

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Raw Chocolate Tarts

Dreamy chocolate tarts The ultimate clean treat. Swap sugary desserts for these little chocolate cups to satisfy your sweet tooth and nourish your body. With notes of cherry and coconut, this clean treat is an indulgent dessert you’ll love plating up at your next dinner party or date night. Ingredients For the base 10 …

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How To Avoid Illness Before A Break

Why do we always get sick just as we go on holiday, or right after a big event? It seems unfair doesn’t it? We have been working hard and getting everything done so we can take some well-deserved time off to recharge and relax away from work, only to get …

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Nutty Protein Balls

A nutty, protein rich snack! Nuts and protein combine to make this delicious clean treat. It’s super easy to whip up in less than ten minutes and you won’t regret it! So if you need a snack that’ll satisfy your sweet tooth and hit your macros, then this is for …

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High Protein Brownie Bites

Here’s a quick and easy way to make brownies! If you love brownies but don’t have the time to whip them up, then try out these High Protein Brownie Bites. They’re loaded with protein, healthy fats and have the distinctive flavour of the brownies you know and love. Best yet, …

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High Protein Breakfast Slice

The perfect breakfast on the go! Need some nutrition on the go? Then this recipe is for you. It’s high protein, full of healthy fats and is super easy to whip up. Prepare these on the weekend and then grab one of a busy morning. Ingredients 2 packets Bulk Nutrients …

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8 Ways To Stay Active This Winter

Staying active can be hard work, especially in these cooler months where we tend to stay inside rugged up with comfort food and Netflix. But we’re here to tell you that it can be done! If you’ve ever heard the saying “Summer bodies are made in winter” then you’ll know …

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Hemp Protein Spread

Try this one on your rice cakes Here’s a new spread to try on your rice cakes or in your oats and smoothies! Loaded with the benefits of Hemp Protein, this spread will give you a boost in protein, healthy fats and vitamins and minerals. Ingredients 1 scoop (30g) Bulk Nutrients Hemp …

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A Treat Vs A Bulk Nutrients Treat

Enjoy a tasty treat in a much healthier way What is treat? By definition, a treat is; ‘an event or item that is out of the ordinary and gives great pleasure.’ Although the definition states that a treat is an out of the ordinary food, today we are constantly surrounded …

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High Protein Nut Bars

A great pre-workout snack Blending mixed nuts, coconut and buckinis to provide a high energy snack loaded with healthy fats and protein. The inclusion of the chocolate protein drizzle provides that extra protein kick and a whole bunch of extra flavour! Make a batch of these to have throughout the …

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Protein Popcorn Slice

Popcorn and chocolate meet in this tasty treat If you need a new snack to take your treats to a whole new level, then you’ve come to the right place! This protein-packed snack is a blend of salty popcorn and sweet chocolate to create the perfect treat. Whip it up …

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Nutty Banana Cupcakes

A nutty morning snack! Avoid the cookie jar with this tasty, protein-packed snack! If you love bananas and you love nuts, then we can guarantee you’ll fall in love with these Nutty Banana Cupcakes. Loaded with healthy fats and protein from nuts, these bite sized snacks also include a bunch of …

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Choc Chip Protein Bars

A protein snack on the go Need to spice up your snack selection? Give our Choc Chip Protein Bars a go! You’ve been at us for years to make a protein bar, so here you have it – The Bulk Nutrients Protein Bar… Only catch is, you have to make …

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How To Get Started At The Gym

Do you remember when you first started school? The first time you rode a bike? The first time you baked a cake? The first time you drove a car? Maybe the first time you went through the airport and all the security requirements? When you first tried all of these …

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Protein Cheesecake Smoothie

Rich, sweet and just like the real thing! That’s right this Protein Cheesecake Smoothie tastes just like the real thing… A rich cheesecake fresh from the cake store! If you have macros to hit, or you’re trying to be healthy try this Clean Treats variation on the less macro friendly …

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Protein Balls Two Ways

Can’t decide between white or dark chocolate? Why don’t you have both! Both white and dark chocolate lovers can rejoice over these Protein Balls Two Ways. They’re the perfect snack for when you’re on the go. Combining nuts, rich chocolate and creamy protein powder, this recipe is sure to satisfy …

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Protein Choc Blueberry Cheesecakes

A high protein cheesecake! At Bulk HQ, we’re big fans of cheesecake. However, we tend to avoid them due to their high carb, low protein macros. So this week Clean Treats has created us a healthier alternative! These mini Choc Blueberry Cheesecakes are loaded with protein, healthy fats and sweetened naturally …

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