Five Reasons Why You Should Try Climbing

Ever wanted to try climbing? Our competitive climber Anna Davey gives you five great reasons to give it a go! With the growing popularity of Ninja Warrior here in Australia and the upcoming inclusion of Sport Climbing at the 2020 Tokyo Olympic games, the sport of climbing has become the …

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Why Women Shouldn’t Fear Creatine

Creatine is one of the most researched and proven supplements on the market and a beneficial addition to anyone’s stack I’ve heard it time and time again from women…”creatine is just a men’s supplement”, “creatine will make me bulk up”, “creatine will make me fat”, “creatine will bloat me”. The …

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Am I Over Training?

One of the trickiest parts of being an athlete in my opinion is when to train and when to rest. It’s not as simple as picking 5-6 training days and 1-2 rest days for example. This may be insufficient training to one athlete and excessive training for another. Alternatively, the …

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Supplementation For Climbers

About me I’m Anna Davey and I’m a competitive climber and hold the title for two disciplines of climbing in WA, Lead and Boulder. I ended 2017 ranked 5th overall in Australia for Bouldering and 7th for Lead. Climbing as a Sport The Australian Sports Commission officially recognised Sport Climbing …

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