Recipes

Chocolate Hemp Protein Balls

Ingredients 4 tablespoons Bulk Nutrients Hemp Protein in Chocolate 1 cup raw almonds 2 tablespoons molasses or maple syrup 8 medjool dates 1 teaspoon cinnamon 2 tablespoons milk of choice – we used coconut milk 1 tablespoon coconut flour 1/2 teaspoon ginger 1 teaspoon vanilla essence Pinch of salt Directions Place …

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Recipes

Nutty Protein Balls

Ingredients 1 sachet (60g) Bulk Nutrients Quick Protein Oats 1 tablespoon butter 30g walnuts – chopped 2 tablespoons almond meal 2 tablespoons almond spread 1 tablespoon no sugar added maple syrup 1 tablespoon milk of choice Directions In a pan on medium-high heat melt butter and then stir through Protein Oats. …

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Recipes

Protein Balls Two Ways

Ingredients  1/2 teaspoon Bulk Nutrients Sweetvia 1 scoop (30g) Bulk Nutrients WPI, WPC or Thermowhey in Vanilla 1 scoop (30g) Bulk Nutrients WPI, WPC or Thermowhey  in Chocolate 45g hazelnuts  15g pecans 15g almond meal 1 tablespoon milk of choice 6 squares of white sugar free chocolate – melted 6 squares of dark sugar …

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Recipes

An Aussie Classic – Weetbix Protein Balls

Makes 8 Ingredients 3 Sanitarium Weetbix – crumbed 2 tablespoons peanut butter or almond butter 2 tablespoons organic butter 2 tablespoons sultanas 2 tablespoon milk 1/2 teaspoon Bulk Nutrients Sweetvia 2 tablespoons honey or rice malt syrup 1 scoop in Bulk Nutrients WPI or WPC in Salted Caramel Desiccated coconut for rolling   Directions Combine all …

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Recipes

Milo Protein Balls

  Ingredients 1 tablespoon coconut oil 2 scoops (60g) Bulk Nutrients protein powder of choice in chocolate – we used Protein Matrix+ 100g cashew nuts – chopped 80g dates – chopped and soaked in 2 tablespoons of milk or water 50g Milo 2 tablespoons coconut flour Dark chocolate *optional Directions Place all …

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Recipes

Protein Balls Done Four Ways

  Ingredients 4 x Bulk Nutrients Quick Protein Ball Mix For Chocolate Raspberry Balls: 2/3 cup raspberries – fresh or frozen 2 Tbsp water For Chocolate Peanut Butter Balls: 2 Tbsp natural smooth or crunchy Peanut Butter 1 tablespoon water or coconut oil (if needed) For Salted Caramel Swirl Balls: 1/4 …

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12 Days of ChristmasRecipes

12 Days of Christmas – Rocky Road Protein Balls

Makes 6 x 30g balls   Ingredients 1 serve Bulk Nutrients Limited Edition Rocky Road Protein Ball Mix 50g peanuts – chopped 30g sugar free marshmallows 1 tablespoon desiccated coconut   Directions Mix protein balls as directed on packet with water. Add peanuts and marshmallows and mix well. Roll into …

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12 Days of ChristmasRecipes

12 Days of Christmas – Jaffa Protein Balls

Makes 8   Ingredients 1 scoop Bulk Nutrients Limited Edition Jaffa Protein Matrix + 50 grams medjool dates 2 Tbsp  almond meal 2 tsp orange zest 2 tsp cocoa   Directions Blend all ingredients in a food processor. If too dry, add water as needed. Roll in to eight balls. …

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Recipes

Halloween Monster Protein Balls

Icing Ingredients 100g white chocolate 2 Tbsp coconut oil Red and blue food colouring Pumpkin Pie Protein Balls Per 12g ball: Energy: 149kj | Protein: 2.1g  | Fat: 2.6g | Carbohydrates: 0.8g | Sugar: 0.6g | Sodium: 13mg – does not include chocolate coating Ingredients 2 Tbsp pumpkin puree * 1 …

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Recipes

Rocky Road Protein Balls

Ingredients 1 x Bulk Nutrients Mug Cake – Choc Cherry works best 10 x sugar free marshmallows 23g box Jols Forest Berry sugar free lollies 1 tsp vanilla bean powder or essence 1 cup whole or quick oats ½ cup shredded coconut ⅓ cup cashews or peanuts chopped 70g dark …

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Recipes

Matcha Chocolate Protein Balls

Ingredients 2 Tbsp almond or hazelnut meal 1/4 cup (45g) medjool dates 1/4 cup (45g) raw cashews or almonds 1 ½ Tbsp cocoa powder (15g) 1 Tbsp almond milk 3 tsp coconut flour 2 ½ scoops (75g) Bulk Nutrients Natural chocolate protein powder (WPI or WPC works well) ½ tsp …

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Recipes

Stuffed Donut Protein Balls

Ingredients Ball mix Bulk Nutrients Quick Protein Pancake mix – cinnamon 1 tsp honey 1/4 cup chopped walnuts * 30 mls water 20 mls coconut oil Filling 10 dates – soaked 2 tsp maple or honey 1 Tbsp coconut oil Directions Soak your dates in hot water for 20 minutes and …

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Recipes

White Chocolate & Coconut Protein Balls

Ingredients 30g Bulk Nutrients Vanilla WPI* 20g (2 Tbsp) coconut flour 5g (1 tsp) coconut sugar 30g (about 4) dates diced 1 Tbsp (20ml) cacao butter melted 1 Tbsp (20ml) coconut oil melted ½ tsp vanilla bean paste 1 Tbsp almond milk Extra: desiccated coconut to roll Directions: Combine all …

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Recipes

Christmas Spiced Protein Balls

Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC or Protein Matrix + in Vanilla 25g dried raisins 25g dried sultanas 20g dried cranberries 20g dried dates Zest of 1 orange 1 tablespoon liquid sweetener of choice – honey, maple or rice malt syrup 15g almond meal 15g macadamia meal – or equivalent chopped …

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12 Days of ChristmasRecipes

12 Days of Christmas – High Protein Apple Pie

Ingredients For the crust: 2 tablespoons Bulk Nutrients Muscle Food 101 in Limited Edition Apple Pie flavour 1 cup (120g) white whole wheat flour ½ teaspoon salt 4 tablespoons (56g) cold butter – Cut into cubes 2 teaspoons low fat milk ¾ teaspoon vanilla essence 1-2 teaspoon ice water For …

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Recipes

High Protein Brownie Bites

Ingredients 150g Bulk Nutrients Protein Chocolate Brownie Mix 50g almond spread or peanut butter 20g coconut oil – melted 20g milk or water 20g rice malt syrup, honey or maple syrup Optional: Choc chips or desiccated coconut to roll in Directions Place all ingredients in a bowl. Mix until well …

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Recipes

Crunchy Vegan Peanut Butter Balls

Ingredients 1 scoop (30g) Bulk Nutrients Earth Protein in Salted Caramel or Soy Protein Isolate in Vanilla 45g buckinis 5 tablespoons peanut butter – we used Pic’s Peanut Butter 2 tablespoons (40ml) coconut oil – melted 1 tablespoon (20ml) rice malt syrup 1 teaspoon vanilla extract 2 tablespoons (12g) shredded coconut *To …

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12 Days of ChristmasRecipes

12 Days Of Christmas – Lemon Cheesecake Balls

Ingredients 1 scoop (30g) Bulk Nutrients Protein Matrix + in Limited Edition Lemon Cheesecake flavour 2 tablespoons almond meal 1 tablespoon coconut flour 1 tablespoon low fat smooth ricotta 1 tablespoon low fat cream cheese 1 teaspoon honey 1-2 drops lemon essence Desiccated coconut – for rolling through Directions Place …

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