Bulk Nutrients Recipes

Recipes

Zesty Lemon Slice

Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla 150g desiccated coconut 100g raw cashews 2 tablespoons milk or water 2 tablespoons coconut oil Juice of half a lemon Zest of 1 lemon 10 (130g) medjool dates – pitted Pinch of salt 1 teaspoon vanilla essence For …

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Recipes

Mini Ice Cream Cakes

Ingredients 2 packets Bulk Nutrients Whey Cool in Chocolate 2 packets Bulk Nutrients Whey Cool in Strawberry 400ml milk or water 4 silicon cupcake cases Directions Place strawberry Whey Cool in blender with 200ml of water or milk and blend until smooth. Place chocolate Whey Cool in blender with 200ml of water or milk and …

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Recipes

Neapolitan Slice

Ingredients For the base: 130g (13) Medjool dates 100g desiccated coconut 130g almond meal 2 tablespoons coconut oil – melted Water For the vanilla layer: 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla 100g cashew – soaked and drained 2/3 tin coconut cream 17ml coconut oil 1 teaspoon vanilla essence …

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Recipes

Breakfast Egg Muffins

Ingredients 4 packets of Bulk Nutrients Egg Breakfast 55g onion – finely diced 50g bacon – finely diced 100g red capsicum – finely diced 70g broccoli florets – finely diced 50g brown mushrooms – finely diced 25g sundried tomato – chopped 4 whole eggs 250ml milk of choice Directions Pre-heat …

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Latest Blog Posts

Feature Articles

How To Structure Cardio And Calories During A Fat Loss Diet

Working out your plan of action when it comes to weight loss can be tricky! Luckily Ben Diss has you covered with some tips on how you can structure cardio and calories when you’re trying to drop fat. Don’t play all your cards at once I see fat loss as …

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Feature Articles

Nine Ways To Avoid A Christmas Blowout

Warm Christmas pudding with brandy cream, roast turkey with all the fittings… The temptation of Christmas time can really test your willpower. Luckily our ambassadors have a trick or two up their sleeves when it comes to enjoying Christmas without compromising your health and fitness goals. Here are nine tips …

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Ambassador Blogs

Plane And Simple Health And Fitness With Thor

Here’s how you can stay active and increase blood flow on long-haul flights, Thor of Oz style. Staying healthy in transit Having taken two trips to the UK in as many months and countless interstate flights over the past three years, I know just how brutal long international flights can …

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Feature Articles

The Guide To Kick Starting Your Summer Fat Loss Diet

Want to start off 2019 off with a solid plan for reaching your weight loss goal? Push aside the New Years Resolution that lasts for less than a week and take a look at Ben’s easy guide to your summer shred. First point of call is diet When it comes …

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Feature Articles

Introducing Bulk Labs!

There’s something new on the Bulk Nutrients website… have you found it yet? At Bulk Nutrients, we love experimenting with flavours. So much so that we’ve created a brand new place to house our wackiest flavour combos created in the lab, introducing Bulk Labs! Bulk Labs is where you’ll find …

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Feature Articles

Girls Who Powerlift Part Three: Comp Day

The final instalment of Girls Who Powerlift is here! This edition is all about comp day; the nerves, the excitement and a silver medal. If you haven’t heard… We’re following our copywriter as she prepares to compete in powerlifting for the first time. And today Ellie will be sharing her …

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Feature Articles

All You Need To Know About Earth Protein

Considering making the switch to a plant-based protein? Be sure to read this blog for all the details on our most popular vegan blend.  When it comes to a dairy free protein powder that contains all the necessary amino acids for muscle growth and recovery and only the nutrients you …

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Feature Articles

Girls Who Powerlift Part Two: Meet Week, Gear and Rules

All-in-one suits, weight classes and white lights; we’re back for the second installment of Girls Who Powerlift! If you didn’t read the first blog in this series… Our copywriter Ellie is about to compete in her first ever powerlifting competition. And today she’s talking all about the pointy end of her …

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Feature Articles

Nicole Frain: Fuelling For Endurance Sport With A Plant Based Diet

Today we’re talking with Nicole about switching to a vegetarian diet and how she fuels her passion for cycling with plant based foods. Sat hello to 26-year-old Nicole!  Nicole works in research and development at Bulk Nutrients and is our clean treat guru. Plus she’s a vegetarian! Here we chat …

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Feature Articles

Girls Who Powerlift Part One: Preparing For My First Meet

Strong is the new sexy, so if you’re thinking about trying your hand at powerlifting, join us! Our copywriter, Ellie, is in prep for her first ever powerlifting meet and is here to talk all things training and nutrition. This is just part one of a three-part series and today …

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Feature Articles

Mo-tivation for Movember

With November now upon us it’s time to start talking about men’s health again. What will you be doing to help this Movember? What is Movember? Movember aims to raise awareness for the more than 150,000 Australian men who die from physical or mental health issues every year. The Movember …

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Feature Articles

5 Reasons To Make The Switch From Dairy To Plant Proteins

With more and more people opting to supplement with plant-based proteins over traditional dairy shakes, we take a look at the key reasons this trend is happening and how they can benefit your health. 1. They’re naturally better If an all-natural product is important to you, then you will appreciate …

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Feature Articles

Everything You Need To Know About Red Fusion

There’s a new kid on the block, Red Fusion. Red Fusion combines wholesome, natural ingredients that compliment your daily food intake to help improve your immunity, wellness and deliver a boost in important nutrients. Red fruits and veggies are packed with antioxidants and naturally occurring vitamins and minerals to help …

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Feature Articles

Sam Grachan WBFF Pro: Trialling A Vegan Diet

Interested in learning how going plant-based can affect your health? Sam is 28 years old, lives in Tasmania and manages the Bulk Nutrients and Bioflex Nutrition Wholesale wings. Being a WBFF Pro Muscle Model and sponsored athlete makes him an interesting and unusual athlete to speak to about the positives …

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Feature Articles

Say Hello To Lemon Cheesecake Flavour!

A fresh new flavour has joined our team and we think you’re going to love it! Introducing creamy and tangy Lemon Cheesecake That’s right Lemon Cheesecake has made its way to our delicious plant-based protein blend Earth Protein rounding out the flavour line up to four. It has also been …

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Ambassador Blogs

Want To Improve Yourself? Start With Your Posture!

Whether it’s because of our day jobs with lots of sitting, heaps of time in transport or constantly checking our devices, poor posture is a big factor in most people’s lives these days, in particular poor head posture. The physical effects of bad posture Poor head posture can have lots …

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Customer Reviews