BCAAs: What are they and how can they help my training?

If you’re into fitness, health or supplements in any way you’ve probably heard of Branched Chain Amino Acids or BCAAs before or perhaps you already take them. The post workout shake (usually containing whey or a plant-based alternative) has taken great prominence in the protein supplement world leaving BCAAs to …

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Extended Product Information: BCAA Recovery

BCAA Recovery has been formulated by Bulk Nutrients to provide the largest dose of BCAAs at the most scientifically verified ratio possible (2-1-1). The dose of 10,000mg per serve according to research should be effective for people up to 100kgs (at a suggested dose of 100mg per kg of bodyweight).  This amount …

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Bicep Tear Recovery

Injuries. They are an inevitability of pursuing sporting achievements, with the exception of very rare and fortunate individuals. What makes an elite athlete or what takes some athletes to the next level of success isn’t necessarily avoiding injuries, but dealing with them and progressing beyond them. I have written this …

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