Breakfast Eggs

A hearty breakfast stack Crunchy toasted rye, mashed avocado, peppery rocket topped with crispy bacon, grilled tomatoes and melt in your mouth eggs. Have we convinced you yet? This brekky stack is next level tasty and full of all the things you need to get your day off to a …

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Sweet and Salty Breakfast Bars

Brekky bars packed with goodness! Chockers with fresh nuts, seeds and spices these sweet yet salty bars are just the thing to start your day out right. They are the perfect combination of protein, healthy fats and complex carbs for a good brekky (or snack) and taste seriously good. Try …

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Understanding A Nutritional Label

When I first decided to lookout for my health and began analyzing all of the words, numbers and syllables on a nutrition panel, I thought I was looking at another language. But once it was broken down into simple terms, I discovered it wasn’t that hard and overtime I have continued to grow …

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Our marshmallow – The perfect addition to your Whey Hot

Low-calorie homemade marshmallow There’s really nothing better than a Whey Hot on these chilly winter nights. But what’s even better is the addition of homemade marshmallow to melt on top! This homemade marshmallow recipe contains no refined sugar thanks to our Sweetvia and has a sweet berry flavour with a …

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It’s National Donut Day – Let’s Eat

The easiest donuts to make ever! This may sound like a big call, but it’s true! All you need is a few packets of Bulk Nutrients’ Mug Cakes, a donut maker and a few optional toppings and you’ve got yourself a bunch of tasty donuts! Except these are donuts like …

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Fruity Smoothie Bowl With Peanut Butter Muesli

A fully stacked smoothie bowl A nutritious smoothie bowl with homemade peanut butter muesli, this is a serious breakfast recipe. Packed with vitamins and minerals from the fruit as well as all the goodness (and 39g of protein per serve!) from Earth Protein. This will set you up for even …

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Fight off the winter sniffles

It’s that time of year again… The days are becoming cooler, the sun is becoming more aloof and the sniffles are starting to spread. Yep, sadly it’s cold and flu season Bulk fans! But never fear. If you’re already feeling under the weather or you simply want to get into optimal …

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Tasty No-Bake Apricot Logs

Delicious low-calorie apricot bites If you need a sweet snack to get you through the afternoon then these clean treat apricot logs are for you. You get a hit of good fats from the almond butter and coconut as well as a boost in protein from naturally flavoured WPI. Plus, …

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Stupid Questions Volume 14

Welcome to Volume 14 of Stupid Questions ✏ We hate to break it to you all… But we have just one more edition of Stupid Questions left before we take a break over winter! There’s every chance we’ll come back later in the year though so not all is lost. As for …

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Mexican Chilli Beef

A real chilli beef flavour sensation This savoury dish is perfect for the cooler weather we’ve been having lately. Chockers with flavour from paprika, cumin and coriander and the timeless combination of beef and tomato, it’ll comfort you on even the coldest of nights. This Mexican Chilli Beef is also …

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Milo Protein Balls

Aussie Chocolate Protein balls for the win! We’ve got to say that these Milo Protein balls really are something else. Combining our creamy Chocolate Protein Matrix+ and your fave childhood drink, this recipe will have your taste buds in a flurry. Sate that sweet tooth with one of these and …

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Stupid Questions Volume 12

Hey there! You’re back again? Awesome because this week’s topic is nutrition and we’ve got some particularly stupid questions on the menu. Listen up. Because today we’re going to disclose what meal prep really is, the best ways to take Creatine and how much protein you can consume before going …

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Breakfast Made Easy – Protein Overnight Oats

Overnight Oats are the perfect way to get prepared for the day ahead Simply whip them up the night before and you can even take them with you to work or the gym. Plus with our pre-packed protein oats, it’s easier than ever before. Change it up day to day …

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BCAAs: What are they and how can they help my training?

If you’re into fitness, health or supplements in any way you’ve probably heard of Branched Chain Amino Acids or BCAAs before or perhaps you already take them. The post workout shake (usually containing whey or a plant-based alternative) has taken great prominence in the protein supplement world leaving BCAAs to …

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An Aussie Classic – Chocolate Weetbix Slice

Weetbix, the favourite Aussie breakfast cereal But Weetbix is more than just a cereal, its versatility makes it the perfect edition to our latest slice recipe. This classic Aussie slice combines three of our faves; chocolate, peanut butter and protein. Paired with sweet coconut and sultanas, this slice will have …

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A Protein-Packed Easter Favourite

A scrumptious creme egg style treat for Easter If you’re like us and love to indulge in a chocolate egg or two at Easter time you’re bound to fall in love with this clean treats creation. Think crème egg but with more protein and more flavour than ever before. This …

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Stupid Questions Volume 9

Hey there! This week on Stupid Questions we’re talking nutrition. From mass eating to sourcing Paleolithic food, we’ve got it all covered. All you have to do is sit back, relax and let the information flow.   First up is Patrick who is concerned about losing gainz by dropping a meal… …

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Quick And Easy Earth Protein Pronuts

Protein donuts that are vegan friendly, how about yes! These pronuts are all you’ve ever wanted them to be. Crispy on the outside and sweet and fluffy on the inside. Packed with goodness from our Earth Protein, they’re much better for you than the deep-fried version. Drizzle with vegan chocolate …

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