A change of sport

How many sports have you tried? Do you prefer to stick to one or try a bit of everything? Whether it’s running, gymnastics, swimming or weightlifting, some of us have only ever known the same sport, while others have tried everything. Some are more adventurous and like to try a bit …

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Marshmallow Smoothie

Calling all marshmallow lovers! Well, do we have the smoothie for you. With a whopping 31g of protein and a sweet marshmallow hit, you can’t go wrong when you’re looking to satisfy your sweet tooth. This recipe contains no nuts, eggs or gluten making it safe for those with allergies. …

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Healthy Cooking Tricks

With the Bulk Nutrients Recipe Blog now becoming a healthy go-to guide for many of our Bulk Nutrients followers, we thought we might take the time to explain some of the tricks we use when we create these recipes and why we use them. If you have ever questioned why we soak our …

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Muesli Ice Cream Sandwich

Ice cream lovers unite… this one’s for you! Ice cream sandwiches are the superior ice cream, are we right? You can hold it in you hands and eat the entire thing! This recipe produces two delicious and less naughty ice cream sandwiches that you can share among 4 people (if …

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The Cost to Compete

Bodybuilding has moved from being a niche sport to a hugely popular lifestyle change. It is quite common these days to find a large percentage of people at the gym having already competed or else be preparing to compete in a fitness or body building competition of some level. It is no longer enough …

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