Apple Cider Vinegar For Fat Loss

Fat loss tip: If you want to improve your body composition and maximise fat loss but still enjoy eating carbs, control your insulin levels by ingesting 1-2 tablespoons of Apple Cider Vinegar prior to consuming any heavy carb meals. How does this help? Insulin is one of the key hormones …



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Five Recipes To Warm You Up This Winter

There’s less than a month left of winter and we’re already craving that spring sunshine. But if you live in Southern Australia like us at Bulk Nutrients HQ, winter tends to drag on. We’ve been having the same old soups and stews all winter, so why not freshen up our …



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Black Forest Pancakes

How good are protein pancakes? And these Black Forest Pancakes are no exception! We’re already dreaming of weekend breakfasts featuring these fluffy pancakes smothered in fresh and fruity toppings. Impress your family and friends with these tasty treats. Ingredients 1 packet Bulk Nutrients Quick Protein Pancakes in Chocolate 90ml water 90ml …



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Trouble Shooting Your Protein Powders and Desserts

Protein and many other protein-based products like our Protein Oats, Protein Pancakes, Mug Cakes and Whey Hot are best enjoyed as per the directions on the back of the packet. However we still, quite often receive feedback about certain products that you don’t find overly pleasing as directed. So assuming …



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Plant vs Animal Proteins: What’s The difference?

Plant proteins are becoming increasingly popular in the supplement world and they aren’t just loved by vegans either! So, is there any nutritional advantage or disadvantage to supplementing with a plant-based protein over an animal-based one? Being curious ourselves, we decided to find out the main nutritional differences between plant …



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Protein-packed Sweet Potato Rosti

We have your ultimate meal prep carb! Need to add a bit of extra bulk to your meal prep lunches? Well, we have just the snack for you. These protein-packed Sweet Potato Rostis not only taste amazing, but will fill you up all afternoon. Have them on their own with …



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Probiotics And How They Promote Gut Health

Have you heard of probiotics? Well, now is definitely the time to know more about these healthy microorganisms. They are good bacteria that can do plenty to help the human body, most especially in the digestive system. What are probiotics? According to the World Health Organisation (WHO), probiotics are “live microorganisms …



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Cycling for 24 hours. Are we crazy?

Imagine cycling, for 24 hours straight? Does that just sound plain crazy? Probably… But that’s exactly what a team of ten Bulk Nutrients employees have decided to do in support of medical research. Riding for 24 hours… But why? On August the 12th and 13th, the Royal Hobart Hospital Research …



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Layered Breakfast Jar

The ultimate fruity breakfast on-the-go! At Bulk Nutrients we love creating tasty and protein-packed breakfast options with the help of our baking whiz Clean Treats. And this week’s recipe is no exception! This Layered Breakfast Jar is the perfect brekkie treat to prepare the night before and pack for a …



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The 14 Best Christmas in July Recipes

At Bulk Nutrients we’re celebrating Christmas in July all this week. Not only do we have exclusive free products on our Facebook, but we also have some awesome recipes for you to try out to celebrate at home. Gather your friends and family and get ready for some flavour sensations. …



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Amp’d X – Get it while you can

So, the stimulant phase out continues. First, we had DMAA gone in 2012, which was followed by Amp Citrate which was phased out in 2015. Interestingly, Amp Citrate was not actually legislated out like DMAA was, however most responsible manufacturers and retailers voluntarily withdrew it from sale at this point. …



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An Aussie Classic – Weetbix Protein Balls

A protein-packed spin on an Aussie favourite At Bulk Nutrients we love creating tasty protein ball recipes with the help of our baking whiz Clean Treats. So we thought as an Aussie owned and operated company, what better protein ball to make next than an Aussie inspired one based on …



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Research and Development News

Recently, you may have seen one of our Facebook Live Q&A’s where Bulk MD Ben Crowley and Research and Development staff member Nicole Frain, talked about product development including some of the challenges, fun tasks and what we are currently working on in the labs. So we thought we would …



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Refresh. Recharge. Recover. Our Regional Unigames Motto

Unigames is one of our favourite events to sponsor. It has an energetic and lively atmosphere that we love to be a part of at Bulk Nutrients! We recently attended the Regional Unigames. At these events students compete to qualify for the Australian Unigames which are held on the Gold …



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Choc Chai Tarts

Melt in your mouth chocolate chai cups Clean Treats has done it again! Dark chocolate cups filled with a creamy vanilla chai protein… Mmm, what more can you ask for? These pretty little treats are super simple to make with just three ingredients! Take a batch to a dinner party …



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Prepping for a Fitness Competition

We’ve all seen images of toned, tanned and terrific fitness models across social media. These images can conjure up mixed thoughts and emotions and I often hear people ask: “What do I need to do to look like that?” So here is an insight into the life of a fitness …



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How To Get The Best Results Using Future Whey

You may have heard of Future Whey.  It’s our very exciting free form amino acid based ‘protein’ which we believe is a true world first! Yep, while companies (Bulk Nutrients included) have been developing and supplying alternative proteins for years using casein, beef, soy, rice and pea, Future Whey is …



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Future Whey Spider

A creamy, refreshing ice cream spider Here it is… The recipe you’ve all been waiting for using our latest and most innovative product yet – Future Whey! Do you love a good, old-fashioned ice cream spider? This one is loaded with protein from both our Future Whey and protein ice …



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