Events We’re Supporting In The Second Half Of 2017

At Bulk Nutrients, we love supporting events all over Australia.  We do this because we genuinely enjoy giving back to the sporting communities, which have supported us over the years. You can see the events we’re supporting in the second half of 2017 below. Iron Strength Cairns Power-lifting 01/07/2017 – Queensland Oz …

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Full Body Workout Plan For Time Poor Bodybuilders

If you’re like me then you’re time poor and you’ve got limited time to dedicate to your weekly workouts. We live in a busy world and we’ve all got multiple commitments, but we still need to fit out training it.  So do yourself a favour and try out this excellent …

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Stupid Questions Volume 6

Howdy all! This week we’ve got a real mix of stupid questions, and we’ve gotta say that these are among the most stupid that we’ve seen so far… so hold onto your horses we’re going in!   We’re quite worried about David as he’s asked… I think I like leg …

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Inside A Triathlon

For those of you who may not be aware, here at Bulk Nutrients we aren’t just about bodybuilding shows and fitness competitions. We also sponsor a range of sports, including motocross, boxing, power-lifting and more recently we’ve broken into the world of university games, fun runs and triathlons. For the purpose of …

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Alicia Gowans’ Road to LA: Part 2 – Injury And Flexibility

You’ve sneezed before right? I mean everyone has! But have you ever sneezed, popped a disc out in your back and potentially had your whole comp prep derailed? That was my week last week. Nine weeks out from stage and laying on the physios table, wondering how I was going …

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What will you achieve in 2017?

One of the popular trends in self-development circles at the moment seems to be to have a word to live by in your new year. For example words like passion, humility, love or courage. I tried, but there’s no way I can distill what I want 2017 to mean to me into …

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A Lifters Guide to Bearable Cardio

Since beginning to lift weights at around the age of 20, I’ve never been a fan of cardio. But over the past six months I have found a cardio regime that is simple, very time efficient and actually works. I’m now such a convert that I’d like to share my …

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Getting back into Cardio with Bridget

So, yeah, it’s time for me to get back into some cardio!  It’s not one of my favourite things and it’s been many months for me without it so I thought I would relay some of the tips I’m using to incorporate it back in, just in case you are …

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Base Training – ‘The Long Miles’

Hi all, A lot has happened since my last post, I had my follow up DXA scan a couple of weeks ago (5 weeks between each scan) to see if I’ve progressed. Here are some very interesting results for you; I have gone from 28% body fat down to 22%, …

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