Nutrition Facts (Per Serve)

1000 kJ

Energy

30 g

Protein

10.8 g

Carbs

8.2 g

Fat
Makes: 6
Difficulty: easy

A real chilli beef flavour sensation

This savoury dish is perfect for the cooler weather we’ve been having lately.

Chockers with flavour from paprika, cumin and coriander and the timeless combination of beef and tomato, it’ll comfort you on even the coldest of nights.

This Mexican Chilli Beef is also a great meal prep option, make enough for your lunches for the whole week and stay on track!

Mexican Chilli Beef

Ingredients

  • Coconut oil – for frying
  • 500g ground beef mince
  • 3 slices of lean bacon – chopped
  • 2 beef stock cubes – dissolved in small amount of boiling water
  • 2 cups water
  • ½ brown onion – diced
  • 1 large garlic clove – chopped
  • 3 tablespoons tomato paste
  • 1 can diced tomato
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons ground paprika
  • 1 teaspoon cinnamon
  • chilli – as much as you desire
  • 2 scoops Bulk Nutrients Fine Powdered Oats
  • Optional toppings: Crumbly feta cheese and spring onion

Directions

  1. Heat a medium pot to a high heat.
  2. Add the coconut oil, onion, garlic and bacon and sauté until softened.
  3. Add beef mince and cook until lightly browned.
  4. Add all remaining ingredients except the Fine Powdered Oats.
  5. Reduce heat to a medium temperature and simmer until the liquid reduces – about one hour.
  6. Sprinkle over Fine Powdered Oats, one scoop at a time and stir in well to ensure no clumping. If the mix becomes too dry add 1/2 cup of water.
  7. Serve immediately on brown rice, quinoa or your choice of base and add toppings. This recipes is also great in tacos or burritos.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 1000 357
Protein (g) 30 10.3
Carbs (g) 10.8 3.8
Fats (g) 8.2 2.9

Share this great recipe

Previous post

Stupid Questions Volume 13

Next post

A change of sport

Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!