12 Days of ChristmasRecipes

12 Days of Christmas – Warm Protein Custard and Berries

Serves 1   Ingredients 1 serve Bulk Nutrients Limited Edition Custard Tart Egg Protein/WPC Blend Milk as required – warmed 2 Tbsp water Mixed berries Roasted nut mix   Directions Mix custard protein with water until it forms a paste. Add warmed milk and whisk until smooth and thickened. In …

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12 Days of ChristmasRecipes

12 Days of Christmas – Berry Fizz Creatine Drink

Serves 1   Ingredients 1 serve Bulk Nutrients Limited Edition Berry Fizz Creatine Monohydrate 2 Tbsp mixed berries – mashed 200ml sugar free lemonade or soda water Ice-cubes to serve   Directions Mash berries and place in a glass. Add half the lemonade/soda water and mix together with creatine monohydrate. …

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12 Days of ChristmasRecipes

12 Days of Christmas – Choc Biscuit Pancakes

Serves 2   Ingredients 100g Bulk Nutrients Limited Edition Muscle Food 101 in Choc Biscuit 1 egg 50ml water or milk   Directions Whisk all ingredients until well combined. Cook as per normal pancakes, over low-medium heat until cooked through and golden both sides. Serve with choice of toppings.

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12 Days of ChristmasRecipes

12 Days of Christmas – Jaffa Protein Balls

Makes 8   Ingredients 1 scoop Bulk Nutrients Limited Edition Jaffa Protein Matrix + 50 grams medjool dates 2 Tbsp  almond meal 2 tsp orange zest 2 tsp cocoa   Directions Blend all ingredients in a food processor. If too dry, add water as needed. Roll in to eight balls. …

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Recipes

Marshmallow Smoothie

Calling all marshmallow lovers! Well, do we have the smoothie for you. With a whopping 31g of protein and a sweet marshmallow hit, you can’t go wrong when you’re looking to satisfy your sweet tooth. This recipe contains no nuts, eggs or gluten making it safe for those with allergies. …

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12 Days of ChristmasRecipes

12 Days of Christmas – Eggnog Smoothie

Serves 1   Ingredients 1 scoop Bulk Nutrients Limited Edition Eggnog WPI/Egg Protein Blend 200ml full cream milk 15ml Irish Cream Liqueur (optional) Whipped cream and ground nutmeg for topping   Directions In a protein shaker mix Eggnog protein blend, milk and liqueur until thick and creamy. Pour into a glass. …

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Recipes

Brownie Protein Waffles

The breakfast recipe of legends, high-protein chocolate brownie waffles! This is a recipe creation made in heaven. The waffles are fluffy, chocolatey and filling without so much guilt. We utilise WPC and micellar casein in these waffles to bump up the protein content and to give you both fast acting …

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Recipes

Muesli Ice Cream Sandwich

Ice cream lovers unite… this one’s for you! Ice cream sandwiches are the superior ice cream, are we right? You can hold it in you hands and eat the entire thing! This recipe produces two delicious and less naughty ice cream sandwiches that you can share among 4 people (if …

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Recipes

Protein Popcorn

Here’s one for the cinemas! Opt out of the overly salty and greasy cinema popcorn and opt into our sweet, low-calorie and high-protein popcorn. We transform the macronutrient content of plain popped corn by adding a Bulk Nutrients Salted Caramel protein powder, it’s that easy! By mixing the protein with …

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Recipes

Peanut Butter Ketogenic Balls

What’s better than peanut butter? Peanut butter keto balls, that’s what! These low-carb protein balls are super easy to whip up and are great to have in the fridge for those times when you are eyeing off a block of chocolate. Simply mix the ingredients, roll into balls and viola! …

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Recipes

Halloween Monster Protein Balls

Need to bake a ghostly treat for Halloween or a themed party? Go no further than our monster protein balls. These ghastly little monster-shaped protein balls are a perfect addition to the party table. You can choose to make the original Pumpkin Pie Protein Balls, the Choc Raspberry or the …

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Recipes

Caramel and Raspberry Peanut Butter Cups

Calling peanut butter lovers! Mmmm the ultimate sweet treat, clean peanut butter cups spiked with caramel and raspberry. What more could you want? If you’re a fan of Reese’s Peanut Butter Cups but can’t spare the excess sugars then we’re here to help. Our Caramel and Raspberry Peanut Butter Cups …

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Recipes

Morning Smoothie

A fast and fresh Breakfast Smoothie This week Clean Treats has whipped up a delicious morning smoothie. It’s super quick and easy and bound to set you on a healthy path for the day. Learn how to made it now 👇

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Recipes

Rocky Road Protein Balls

These protein balls will take you to flavour town! Want to try a different flavour of Protein Balls this week? Why not make our Rocky Road Protein Balls, they taste too good to be true! The secret is sugar-free Jols and marshmallows to make the authentic rocky road flavour experience. …

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Recipes

Ultimate chocolate chip oat protein cookie

This isn’t an ordinary cookie! In need of a weekend project, something to entertain the kids or are you just really really hungry? Introducing our Ultimate Protein Cookie, a serious novelty cookie. It’s sweet, full of chocolate and chockers with protein. This is the cookie to end all cookies. Although …

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Recipes

Protein French Toast – Three Ways

Here’s a great way to spice up your weekend breakfast treat We’ve got three easy ways to make heavenly French Toast. Beware, you’ll want to try them all! First is peanut butter and raspberry, which tastes much like a PB & J sandwich but when toasted is gooey and delectable. …

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Recipes

Choc Mint Mousse Dessert

This choc mint parfait tastes just as good as it looks The fresh notes of mint stand out against the layers of delectable chocolate and smooth vanilla making this parfait a dessert to remember. With whey or casein protein used in each flavour layer, just one serve gets you a …

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Recipes

Chocolate Ricotta Cheesecake

You won’t believe this one’s a clean treat recipe! Our Chocolate Ricotta Cheesecake is so fluffy and scrumptious you’re going to want to try it, we can see your mouth watering from here.The base is just how you want it, light and soft, with thanks to the addition of almond …

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