Nutrition Facts (Per Serve)

1690 kJ

Energy

40.5 g

Protein

37.4 g

Carbs

10.9 g

Fat
Makes: 1-2 *excludes toppings
Difficulty: easy

How good are protein pancakes?

And these Black Forest Pancakes are no exception!

We’re already dreaming of weekend breakfasts featuring these fluffy pancakes smothered in fresh and fruity toppings.

Impress your family and friends with these tasty treats.

Ingredients

Toppings

Directions

  1. Heat a pan to a medium heat.
  2. Blend Quick Protein Pancakes sachet with water and coconut milk to form a batter.
  3. Cook pancakes for 2 to 3 minutes on each side until golden brown.
  4. Combine Micellar Casein and coconut milk to create a paste for topping.
  5. Serve pancakes and cover with desired toppings.
  6. Enjoy immediately.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 1690 605
Protein (g) 40.5 14.5
Carbs (g) 37.4 13.4
Fats (g) 10.9 3.9

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Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!

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