Nutrition Facts (Per Serve)

165 kJ

Energy

2.5 g

Protein

3.6 g

Carbs

1.6 g

Fat
Makes: 15
Difficulty: easy

Bread bread bites that’ll melt in your mouth

First you whip up a fresh batch of our clean, protein packed banana bread which is used as the base.

This is then crumbled and combined with smooth cream cheese and Sweetvia to create scrumptious banana bread bite.

To top things off they are then dipped in velvety white chocolate.

Your mouth should be melting right about now!

Wow, we think these beauties make the perfect dessert.

Ingredients

For Banana Bread:

  • 1 large ripe banana
  • ⅓ cup liquid egg whites (or 3 egg whites)
  • 1 tablespoon honey
  • 2 Tbsp coconut oil
  • 1 tablespoon coconut sugar
  • 2 Tbsp almond meal
  • 15 grams Bulk Nutrients WPC or WPI
  • ⅓ cup Bulk Nutrients Micellar Casein
  • ¼ cup milk of choice
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp baking powder
  • 1 tsp vanilla essence
  • ¼ cup sultanas (optional)

 

For Banana Bread Balls:

Directions

  1. For Banana Bread: Set oven to 170 degrees and line two mini loaf tins.
  2. In a bowl, mash banana and combine with egg whites, nutmeg, cinnamon and honey.
  3. Add all other ingredients and stir well.
  4. Divide evenly between two small loaf tins.
  5. Bake for approximately 30 minutes or until golden and cooked through.
  6. Remove from oven and allow to cool slightly before removing to cool on a wire rack.
  7. For Banana Bread Balls: Crumble cooled Banana Bread.
  8. Mix Sweetvia and cream cheese together.
  9. Combine with crumbled Banana Bread and roll into equal sized balls.
  10. Place in the fridge to chill for 30 minutes.
  11. *Optional. Melt chocolate. Push a skewer through the balls and dip into chocolate. Place on a tray and allow to set.

Nutrition Panel

Per Serve Per 100g
Energy (kJ) 165 825
Protein (g) 2.5 12.6
Carbs (g) 3.6 17.8
Fats (g) 1.6 8

Share this great recipe

Previous post

Quiz - How Bulk Smart Are You?

Next post

Stupid Questions Volume 7

Nicole Frain

Nicole Frain

Nicole works for Bulk Nutrients in Customer Service, Research and Development and is our On Site Recipe Creator!

Nicole’s experience in ‘healthier’ cooking comes from her CleanTreats page which she founded late 2013 and has grown her audience organically. Nicole has been one of our sponsored athletes for some time with her involvement in Fitness Model and Bikini competitions and CleanTreats.

Nicole has an ongoing passion for the Health and Fitness industry, dedicated to expanding her knowledge in ongoing supplements, her own health, fitness and balanced lifestyle as well as holding her Personal Training certificate so she can help others reach their own goals.

Nicole’s favourite Bulk Nutrients products include the Cinnamon Protein Pancakes, Micellar Casein to make yoghurt mousse and the Mug Cake for guilt free treats!