Bulk Nutrients Recipes

Recipes

Banana Mug Cake Waffles

Ahh waffles! The fancier and slightly naughtier sibling of the pancakes. We are big fans of waffles at Bulk HQ and so it happens our Creamy Banana Mug Cake premix makes the perfect base for a fluffy waffle. Simply add an egg to the mixture and pop into a waffle …

READ MORE →
Recipes

Nutty Banana Smoothie

This Nutty Banana Smoothie is the sweet afternoon snack you’ve been looking for. Combining creamy peanut butter, spicy cinnamon essential oil and pure vanilla WPI makes for a serious taste sensation that’ll truly satisfy. It’s chockers with protein (36.8g per serve!) and contains no added sugar making it perfect for …

READ MORE →
Recipes

Banana And Coconut Cups

These sweet little Banana and Coconut Cups have got to be one of the quickest dessert recipes going around! No baking needed just a little time to set in the fridge and you’re good to go. The layers of creamy banana mug cake, sweet and tangy raspberries and tropical coconut …

READ MORE →
Recipes

Matcha and Peanut Butter Bites

If you’re a fan of matcha then this one’s for you! Combining the most superior foods, peanut butter and chocolate protein, with matcha makes for a rather indulgent protein treat. Matcha has a distinctly fresh flavour and is rich in antioxidants. In fact, just one cup of matcha green tea …

READ MORE →

Latest Blog Posts

Feature Articles

Quiz – How Bulk Smart Are You?

Do you think you know all there is to know about Bulk Nutrients? Would you call yourself a Bulk Groupie? 2016 and the start of 2017 have been super busy for all of us at Bulk HQ. So we want to know – Can you keep up? Take the quiz to …

READ MORE →
Ambassador Blogs

Alicia Gowans’ Road to LA: Part 5 – Nutrition

If you have ever competed in body building you will know that nutrition during comp prep is incredibly different to what you might experience as a fitness enthusiast, someone undergoing a transformation process or someone just trying to lose weight. I am five weeks out, so at this point things are …

READ MORE →
Feature Articles

An Update On Our Bulk Games Charity

Do you remember the inaugural Bulk Games that we held last year? While the events were a lot of fun and we all loved using our competitive nature to dominate our fellow co-workers, the main point of The Bulk Games was to raise money for one of the charities we support …

READ MORE →
Ask a Stupid Question

Stupid Questions Volume 6

Howdy all! This week we’ve got a real mix of stupid questions, and we’ve gotta say that these are among the most stupid that we’ve seen so far… so hold onto your horses we’re going in!   We’re quite worried about David as he’s asked… I think I like leg …

READ MORE →
Feature Articles

Green Tea: More Benefits Than We Think?

A steaming cup of fresh green tea… Is there really anything better on a chilly afternoon? If you’re a fan of the humble cup of green tea or are simply interested in better understanding the benefits of it, then you’ve come to the right place! We’ll give you the lowdown …

READ MORE →
Ambassador Blogs

Inside A Triathlon

For those of you who may not be aware, here at Bulk Nutrients we aren’t just about bodybuilding shows and fitness competitions. We also sponsor a range of sports, including motocross, boxing, power-lifting and more recently we’ve broken into the world of university games, fun runs and triathlons. For the purpose of …

READ MORE →
Ambassador Blogs

Alicia Gowans’ Road to LA: Part 4 – Bio-mechanics

I’ve hit the 6 week mark until LA – eek! As with every prep, there have been ups and downs, setbacks and challenges. Most athletes, those in professional sport, and fitness enthusiasts will know that injuries are just part of this territory. But how do you come back from injury? …

READ MORE →
Ask a Stupid Question

Stupid Questions Volume 5

Hi there! You’re back again? Wow, we’re actually a little surprised! These stupid questions keep rollin’ on in and we’re more than happy to answer them for you. It seems that our answers to your gym related queries last week weren’t sufficient because we’re back again with more brilliant insights …

READ MORE →
Feature Articles

Events We’re Supporting In The First Half Of 2017

At Bulk Nutrients, we love supporting events all over Australia.  We do this because we genuinely enjoy giving back to the sporting communities, which have supported us over the years. You can see the events we’re supporting/have supported in the first half of 2017 below. Portsea Twilight 07/01/17 – Victoria …

READ MORE →
Ask a Stupid Question

Stupid Questions Volume 4

It’s time… Time for another very informative (and rather amusing) session of Stupid Questions Bulk fans! It seems that the gym is a confusing place to many of you, so today we’re going to answer some of those questions about the gym that have been really bugging you.   Our …

READ MORE →
Ambassador Blogs

Alicia Gowans’ Road to LA: Part 3 – Muscle Engagement

Heading into stage, I’m often asked what is the most important component of body building to focus on when you want to build size, shape and symmetry. The answer may surprise you! While many would talk about the need to focus on hypotrophy programs, macro nutrient splits or the right …

READ MORE →
Feature Articles

Intermittent fasting: What’s it all about?

The simple decision of when to eat is fast becoming an important component of dieting in the health and fitness world today. Whether it be every three hours, at specific times of the day or maybe there’s period of time where you don’t eat at all. That’s what we’re talking …

READ MORE →
Ambassador Blogs

Alicia Gowans’ Road to LA: Part 2 – Injury And Flexibility

You’ve sneezed before right? I mean everyone has! But have you ever sneezed, popped a disc out in your back and potentially had your whole comp prep derailed? That was my week last week. Nine weeks out from stage and laying on the physios table, wondering how I was going …

READ MORE →
Ask a Stupid Question

Stupid Questions Volume 3

Hey hey! Welcome back to Stupid Questions where this week we’re taking a look at the wide world of supplements. For some, supplements are foreign and downright confusing. So we’re going to tell it to you straight by answering some of your (many) stupid questions about supps. As always, you’ve …

READ MORE →
Feature Articles

The Caveman Diet: Insights Into Eating Paleo

You’ve heard of the paleo diet right? The paleolithic diet (paleo) has been closely associated with Cross Fitters, Pete Evans and cavemen… but what does it really involve? Sit back and relax, we’ll give you the full spiel on all things paleo. What is the paleo diet? In short, paleo …

READ MORE →
Feature Articles

Australia Welcomes A New Natural Bodybuilding Federation – ICN

Hello ICN In case you’ve missed the memo, as of January 23 there is a new natural bodybuilding federation – ICN – iCompete Natural. So, why the sudden new federation? Well, there appears to be a growing market for natural bodybuilders. Differentiating between the tested and non-tested federations is all part of the …

READ MORE →