Bulk Nutrients Recipes

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12 Days of ChristmasRecipes

12 Days of Christmas – Rocky Road Chocolate

Serves 4   Ingredients 100g dark chocolate 60g Bulk Nutrients Limited Edition Rocky Road Thermowhey Marshmallows Peanuts Desiccated coconut   Directions Melt dark chocolate and whisk in Thermowhey. Spread out in a flat lined tray and scatter with toppings. Set in the fridge. Break up when ready to enjoy.

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Recipes

Peanut Butter and Oat Slice   

Makes 10 slices   Ingredients 1 cup gluten-free rolled whole oats 1/3 cup chia seeds 1/2 cup natural peanut butter Pinch of salt 1 teaspoon Bulk Nutrients Sweetvia 1/4 cup honey 1 tablespoon coconut oil 1 teaspoon vanilla essence   Directions Set oven to 180 degrees. Place chia seeds and …

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12 Days of ChristmasRecipes

12 Days of Christmas – Creamy Banana Oats

Serves 1   Ingredients 1 serve Bulk Nutrients Limited Edition Creamy Banana Protein Oats ½ ripe banana –  chopped 2 squares dark chocolate – grated 1 tablespoon nut spread of choice Maple syrup   Directions Cook oats as directed on packet. Top with choice of toppings or those mentioned above. Enjoy …

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12 Days of ChristmasRecipes

12 Days of Christmas – Peanut Butter Waffle

Serve 2   Ingredients 1 egg 30ml milk of choice ½ teaspoon baking powder 1/3 cup flour of choice 30g Bulk Nutrients Limited Edition Nutty WPI 1 tablespoon peanut butter   Directions Whisk all ingredients together until smooth. Place into waffle maker and cook as normal (note: can also use …

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Latest Blog Posts

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Feature Articles

The Bulk Games Wrap Up

A few months ago, we conceived the idea of The Bulk Games at Bulk HQ. Believe it or not, when you combine fifty health and fitness enthusiasts in a workplace centered around that industry, you get more than a few competitive people, who want to test themselves. At first, we threw around …

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Feature ArticlesProduct News

Max Sleep – Your New Bedtime Buddy

Max Sleep is a product developed by Bulk Nutrients to promote relaxation and recovery, to assist with sleep quality and to increase growth hormone levels. The product was developed over a period of 12 months after extensive research of scientific papers, as well as critical analysis of other sleep supplements available on …

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Feature Articles

Guess Which Protein Our Bulk Ambassadors Use

At Bulk Nutrients we often get asked ‘which is the best protein?’ Sadly, there is no perfect answer to this question. We could tell you which of our protein powders has the highest amount of protein per serve or which flavour we think tastes the best, but we can’t tell …

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Feature Articles

Day in the Dial

Over the weekend Hugh McKay, a rider from Bulk Nutrients sponsored Motocross team, Proformance Yamaha, teamed up with our very own general manager, Ben Crowley, for the 2016 Day in the Dial Enduro Motocross (MX) event in Penguin, Tasmania.  This annual race is very unique, as it is a MX and Enduro and continues …

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Ambassador Blogs

Healthy Cooking Tricks

With the Bulk Nutrients Recipe Blog now becoming a healthy go-to guide for many of our Bulk Nutrients followers, we thought we might take the time to explain some of the tricks we use when we create these recipes and why we use them. If you have ever questioned why we soak our …

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Ally's Angels
Feature Articles

The Rise of Female Fitness Celebrities

Strong is the new skinny. Girls who lift. Fit fam. If you’re a woman in the fitness industry there’s no doubt you’ve heard these terms on repeat for the last few years. While the 1990’s were a time of dangerously thin models, the following decades have emerged as a time …

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Ambassador Blogs

It’s a lifestyle – not a diet!

Despite being fit and active throughout my twenties, I never looked it. I’ve battled with my weight for as long as I can remember and have never felt comfortable in my own skin. I’ve yo-yo dieted and tried every fad that has come out to lose weight, only to pile …

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Ambassador Blogs

The Cost to Compete

Bodybuilding has moved from being a niche sport to a hugely popular lifestyle change. It is quite common these days to find a large percentage of people at the gym having already competed or else be preparing to compete in a fitness or body building competition of some level. It is no longer enough …

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Feature Articles

#Mo-tivation for #Movember

It’s that time of year again. The time when sweaty upper lips are more prominent than ever before. The time when it’s not uncommon to feel like you’ve been dropped on the set of a 1980s movie. The time when moustaches are everywhere. Yes, it’s Movember again. Every November Australians …

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Feature Articles

Events of The Bulk Games

November is almost upon us and our Bulk Games teams have been working hard throughout October to ensure they are in peak shape for the vigorous challenges of the games. Bulk Nutrients staff members can be seen running outside the factory at all hours on a daily basis. It is …

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Ambassador Blogs

Measuring your way to success

When you are working towards a goal, how do you measure your progress? Is it by a number on the scales? It is by how you look compared to someone else? Or is it by how much stronger and fitter you are feeling? Everyone has a different way of measuring progress. But …

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Feature Articles

Protein Cost Per Serve and Nutrition Information

We’ve all been there before. Endlessly browsing the internet while comparing proteins. Carb content, flavours available, price, protein content, cost per serve. There are so many variables to finding a good great protein! Well the great news is that here at Bulk Nutrients we’ve taken all the leg work out …

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Ambassador Blogs

Fighting food cravings

Food can be equally as addictive as drugs and alcohol. In fact many people will experience withdrawals after a binge on high-calorie food. When we eat high fat and sugar foods our brain releases a range of powerful chemicals. Endorphins make us feel pleasure, while dopamine gives us motivation which can encourage us to …

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orange-juice
Feature Articles

The End of OJ?

It’s the breakfast staple that many of us mindlessly grab from the fridge of a morning. But is this staple causing us more harm than good? For a long time it’s been a common presumption that fruit juices and products are good for us as they are made from fruit …

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Feature Articles

Let The Bulk Games Begin

Something big is happening down at Bulk HQ. At Bulk Nutrients, we believe in equal opportunity, team work and a positive learning environment. That’s why we already support many local charities. But this month we want to go further. For the month of November, Bulk Nutrients will be holding the …

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Alicia Gowans with members of her fitness program 'Ally's Angels and Alphas'.
Ambassador Blogs

WBFF Pro Alicia Gowans bodybuilding & Comp Prep Tips

It’s October! One of my favourite times of year. Why you ask? Well its the middle of the second competitive season for body building in Australia for 2016. Some have competed already, others are just ramping up for, or going through their peak weeks. It’s an exciting time and as …

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